When it comes to YOUR weight loss: Forget statistics! Forget other people’s experiences! Forget naysayers! Create your own vision for your own life and live that out. It’s your thoughts; it’s your beliefs; it’s your experience; it’s your life. You have to avoid the trapping of other people’s opinions, thoughts, and failures. Don’t wake up when you’re 60 and realize you didn’t live your own best life.
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Your weight loss and weight management does not have to be hard! Please get these books and transform your thinking. Your thinking is primary!
My Gurus:
http://www.marcallen.com
http://www.drwaynedyer.com
http://www.louisehay.com
http://www.eckharttolle.com
http://www.drjilltaylor.com
http://www.abraham-hicks.com
http://www.veritaspub.com
http://www.brucelipton.com
http://www.lesbrown.com
My Show:
http://www.easywayshow.com
My Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals
Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show
WOOOO! He was the undisputed Heavy Weight Champion of the World, Iron Mike Tyson, and I am so grateful that I am his weight!
Today’s tip is to create a Gratitude Journal. Don’t make a huge procedure out of it, or you’ll never do it. Just make a quick text file on your desktop that you’ll see everyday and just jot down 5 things that you were thankful for today. And just watch how you attract more and more things to be grateful for each day!
Book: Simple Abundance by Sarah Ban Breathnach
—–
Your weight loss and weight management does not have to be hard! Please get these books and transform your thinking. Your thinking is primary!
My Gurus:
http://www.marcallen.com
http://www.drwaynedyer.com
http://www.louisehay.com
http://www.eckharttolle.com
http://www.drjilltaylor.com
http://www.abraham-hicks.com
http://www.veritaspub.com
http://www.brucelipton.com
http://www.lesbrown.com
My Show:
http://www.easywayshow.com
My Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals
Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show
Watch This Muscle Testing of Positive vs. Negative Thoughts:
I’m getting closer to the Crazy Scream! I’m inches away! Grab your earplugs!
I’m gushing about my favorite author, Dr. Wayne W. Dyer, again because I had no idea that he had a movie. Check it out above; it’s called “The Shift”. I discovered it while I was searching youtube for a video of Dr. Dyer explaining his book, “Change Your Thoughts, Change Your Life”. Anyway, definitely click those links above and realize the power of your thoughts surrounding your weight loss journey… and yes… own YOUR weight loss journey and allow others to own THEIRS. This is yours. Maintain a high energy field, and be strengthened by high energy thoughts around it. Don’t allow others to contaminate your energy field. As Dr. Dyer states: “The energy that you have for creating everything that you want is in your thoughts.”
So close to the 180’s… this is frippin’ unbelieveable… WOOOOOO!
—–
Your weight loss and weight management does not have to be hard! Please get these books and transform your thinking. Your thinking is primary!
My Gurus:
http://www.marcallen.com
http://www.drwaynedyer.com
http://www.louisehay.com
http://www.eckharttolle.com
http://www.drjilltaylor.com
http://www.abraham-hicks.com
http://www.veritaspub.com
http://www.brucelipton.com
http://www.lesbrown.com
My Show:
http://www.easywayshow.com
My Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals
Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show
Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet Weight Loss *
❤ Herbal Detox Tea & Watermelon Breakfast! ❤
* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://bit.ly/14fdjt
— Watermelon
* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.
— 2) Cut watermelon.
— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!
* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.
— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks!
— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.
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— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
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❤
Tossed Salad Recipe made with Mixed Veggies
plus a delicious Low Calorie Salad Dressing Recipe
❤
* I n g r e d i e n t s *
For the DRESSING:
— 3 Tomatoes
— 1-2 Oranges
— 1 Avocado
— 2 cloves of Garlic
For the SALAD:
— 1 head of Romaine Lettuce
— 2 Red Peppers
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic)
* P r e p a r a t i o n *
— 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well.
— 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached.
— 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!)
— 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad.
— 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!
* I n s p i r a t i o n *
— I am not anti- superfood or anti- supplement, I just find that I don’t need them that much. I personally prefer the “spacious” foods…fruits and vegetables.
— I feel good on a low fat raw vegan diet! But I don’t prescribe to any diet with any religious fervor…I still listen to my body. For example, in the winter I find that I need more fat to stay warm…e.g., nuts. When you do eat nuts, try to only buy ones that still have the shells on them, so that you eat them more slowly…and hence don’t overeat.
— If you fill yourself up on a nice healthy, delicious, *simple* and filling salad every day, you can’t really go wrong!
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Low Fat Salad Dressing Recipes *
Carrot Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *
Carrot Salad Recipe *
Celery Recipes *
Tomato Recipes *
❤ Baby Bok Choy Carrot Celery Cilantro
Cauliflower Salad Recipe
with Homemade Tomato Citrus
Healthy Salad Dressing ❤
* I n g r e d i e n t s *
For the SALAD:
— 1 head of Baby Bok Choy
— 1/2 head of Cauliflower, broken into florets
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1/2 head of Celery
— 1 bunch of Cilantro
For the DRESSING:
— 2 Tomatoes
— 1 Orange
— 1 Lime
— 1 Avocado
— 2-3 cloves of Garlic
* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run baby bok choy, cauliflower, carrots, celery & cilantro through your food processor, and then transfer everything to a serving platter.
— 2) To make the dressing, roughly chop the tomatoes and throw into your Vita-Mix blender, Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 3) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange and lime into the Vitamix as well.
— 4) Roughly chop the avocado and toss into your Vitamix along with the garlic cloves.
— 5) Blend until desired consistency is reached.
— 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!
* I n s p i r a t i o n *
— If a surgeon wanted to “cut” me right now to get rid of excess fat, I would try going with the raw fruits and vegetables first! Juices would be ideal, but if that isn’t possible, then I would eat whole, living fruits and leafy green salads.
— The electricity and the life force of the fruits and vegetables enliven the body to heal
— This will give one the chance to move further and deeper in the healing, even if not ready for the full on vegetable juicing.
— Even if it is a heavy raw food like coconut cashew cheesecake, if that is how one has to start on the raw food path of healing, then so be it…just absorb the love!
— Do the best you can…always.
— Remember, it is NOT about eating 100% raw. It is about eating 100% HEALTHY…with as much raw fruits and vegetables as possible.
— A good salad dressing makes the raw food diet possible!
— Raw food gets some systemic energy into you, to allow the process of healing to begin to unfold.
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
“…in an easy and relaxed manner, in a healthy and positive way…” Marc Allen is the bomb.
Watch him on youtube here:
Visit his website: http://www.marcallen.com
Day 58 of Liquid Diet Weight Loss Regiment.
Almost 71 Pounds Lost.
Trying to get caught up on editing and uploading the videos. I love the image that youtube saved for this video! LOL That is hilarious!
—–
Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary!
My Gurus:
http://www.marcallen.com
http://www.drwaynedyer.com
http://www.louisehay.com
http://www.eckharttolle.com
http://www.drjilltaylor.com
http://www.abraham-hicks.com
http://www.veritaspub.com
http://www.brucelipton.com
http://www.lesbrown.com
My Show:
http://www.easywayshow.com
My Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals
Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show, easywayshow.com
These are the Easy Type Z exercises that I perform on a daily basis to shape my body. Make sure to watch the videos embedded on this page.
For Cardio: I walk for an hour on the treadmill in my target heart rate zone for fat burning.
For Abdominal Exercises: 25 Crunches on Each Side
For My Inner Thigh: 50 Inner Thigh Left Lifts
For My Under Arms: 100 Callanetics Arm Exercises
And that’s it! Nothing hard, long, or strenuous. I do this in the morning and in the evening. See my Exercise Page for individual videos on each exercise.
Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals
Impatient Dieter, ImpatientDieter, easywayshow, easy way diet, easy diet, easyway, easy way show
Lose 47 pounds in just 28 days magically without changing one thing you eat using Dr Suzanne's breakthrough "TOP SECRET Fat Loss Secret!" ... It's all the rave! Hurry! Top Secret Fat Loss Secret
The Opus:
WOOOO! He was the undisputed Heavy Weight Champion of the World, Iron Mike Tyson, and I am so grateful that I am his weight! 
Impatient Dieter, ImpatientDieter, easywayshow
Fresh Fruit Recipes *
Zuzana shares a tasty light recipe for a pear sandwich. For more diet and fitness videos visit http://www.BodyRock.Tv
Summer Salad Recipes *
Low Fat Salad Dressing Recipes *
Recorded 7/6/09
It’s The Easy Way Show!
http://urgentweightloss.com
